I’ll be honest—I’ve never taken Ozempic. I’m one of those women who leans toward holistic approaches. I believe in movement, plant-based meals, deep sleep, self-reflection and the kind of self-discovery that takes you out of the diet cycle and into something more nourishing physically, emotionally and spiritually. But something about Ozempic kept pulling my curiosity […]

You’re exhausted before the day begins and you feel you crossed the line beyond burnout. We curate the 3 adrenaline fatigue biohacks to help high achieving women return to basics and reclaim the most radical thing a powerful woman can do.

Magnesium quietly powers over 300 vital functions in your body, from how well you sleep to how calm you feel to how deeply you recover after stress. We curated a few Biohacks for your magnesium rich daily routines and foods to better your sleep patterns, mood and energy

On average, a typical family of four does about 8–10 loads of laundry per week, which equals roughly 416–520 loads per year. We looked into Carbon Saving for your family of four and our over-washing habits. But how many times should you really wear clothes before washing?

Mindful Travel means understanding the culture and environment you’re stepping into and treating both with reverence. When it comes to collecting seashells, this means that we have to rethink your travels, leave Seashells in the Marine Ecosystem to prevent erosion and protect Biodiversity.

A new image will burn into our collective imagination: six women, diverse in background, bonded by courage, blasting beyond Earth’s grasp with intention and grace. The New Shepard rocket will launch from Blue Origin’s site 30 miles north of Van Horn, Texas with Lauren Sánchez leading the All-Female Space Crew to challenge the Space travel narrative.