Category Inspiration
How to Stop Sabotaging Your Life
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Lack of self-awareness is a damaging and costly way to sabotage your life. According to a study conducted by the Harvard Business Review, only 10-15% of people have a high level of self-awareness. This lack of self-awareness can have a…
Mastering Emotional Intelligence: How to Use Your Feelings to Your Advantage
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We live in a very complex world where our wellbeing depends on how well we master emotional intelligence, master our emotions in personal or professional settings. Emotional intelligence are better equipped to navigate complex social situations, build strong relationships, and…
The Power of Positive Emotions: How to Manifest Your Desires
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Emotions are a powerful force that can greatly impact our lives. Can you tap into your energy to manifest the life you desire? Whether you feel joy, anger, love, or sadness, your emotions can shape your thoughts, actions, and even…
Secrets to Staying Young: Science-Backed Tips for Defying Age
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Aging is a natural process that all living organisms undergo, but we all wish to stay young and healthy for as long as possible. Fortunately, science continue to uncovered many secrets to staying young and defying age. What if we…
The hidden dangers of a lack of self-awareness: Procrastination
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Procrastination is a common experience that affects us all at some point in our lives and is considered to be a hidden danger linked to lack of self-awareness. It can be tempting to put off tasks that require effort, time,…
Defeating adversity with self-compassion and gratitude
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Adversity is a common experience, but can we use self-compassion and gratitude to defeat it? It can be challenging to know how to cope with adversity when we face it. Research has shown that practicing self-compassion and gratitude can help…
Letting go of distractions and procrastination to experience unshakeable focus and confidence
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Are you struggling to maintain focus and confidence in your daily life? Do you find yourself easily distracted, procrastinating or lacking in self-assurance? If so, you’re not alone. Many people struggle with maintaining a sense of purpose and confidence, particularly…
Celebrating the 400th Consecutive Episode of Be You – Rich Daily Inspiration
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5 Easy steps to overcome negative thoughts and alleviate self-sabotage
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Do you ever feel like you’re your own worst enemy? Do you find yourself constantly thinking negatively, sabotaging your own success, feeling insecure, and holding onto resentments? It’s time to take control of your thoughts and emotions and learn how…