
Mothers Turning Tragedy into Triumph to Stop The Gun Violence Epidemic: ‘Code Blue’ Movement
Every day, we hear the heart-wrenching news of yet another shooting, another life lost to the relentless epidemic of gun violence. As we navigate the challenging landscape of 2023, a chilling statistic has emerged: the number of shootings has outnumbered…

London Walk: 8 Surprising Facts You Need To Know about St James’ Palace
Standing with a regal air of silent beauty amidst the bustling city of London, St James’s Palace is a testament to Britain’s rich history. As the oldest royal residence in the United Kingdom, it has been a silent witness to…

Get Walking: The Ultimate Elixir for a Healthy Lifestyle
Imagine walking down a narrow cobblestone street, the air filled with the scent of fresh coffee and baking bread, as you greet your neighbours with a smile. This is a common scene in many European countries, where walking is not…

Memory loss: 3 easy steps to nurture your brain
Memory loss can be a frustrating and even scary experience. It can be especially distressing when it begins to impact your daily life, making it difficult to remember important information or complete everyday tasks. Fortunately, there are ways to manage…

What to Wear on Holiday to Uplift Your Emotions and Well-being
Ready for a new adventure? You’ve chosen your destination, carefully planned your itinerary, and now the time has come to decide what to wear. As you embark on this journey, let your wardrobe be a powerful ally, not only in…

From Flower Moon to Strawberry Moon: A Celestial Celebration of the Power of Positivity
As the world celebrates the coronation of King Charles III, a celestial symphony unfolds in the heavens, setting the stage for a time of celebration, unity, and hope. The enchanting Flower Moon, with its associations to the abundance of spring,…

The Vibrational Frequency of Clothing: How What You Wear Impacts Your Energy and Mental Health
In a world where the fashion industry is estimated to be worth a staggering $2.5 trillion, clothing has evolved beyond mere functional needs, playing an increasingly important role in our daily lives and well-being. From self-expression to cultural identity, what…

The Power of Colours: Shaping the Path to Mental Health and Well-being
Did you know that colours have the remarkable ability to influence our emotions, mood, and overall mental health and well-being? Your mind is like a blank canvas, and your thoughts are the palette of colours that paint the masterpiece of…

ILLMANIC: A Journey Through Mental Health Struggles and Hope by Anthony L. Kelly
Exploring the release of Anthony L. Kelly's powerful novel, ILLMANIC, and the impact of mental health awareness in literature during Mental Health Awareness Month.

Yinka Amuda: From Diplomatic Service to Artistic Expression, A Journey of Social Impact
What does it mean to truly engage with the world around you, to connect with others and understand their struggles, and to use your own experiences and talents to create change? In an exclusive interview with Yinka Amuda, we dive…