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A Royal Lesson in Compassion: Queen Charlotte’s Enduring Love for King George III
As we come together to celebrate Mental Health Week, let us take a moment to reflect on the power of resilience, support, and unconditional love in overcoming the challenges posed by mental health issues. One such inspiring story can be…
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Living Better for Longer: What is the Truth Behind Ageing Well?
Ageing is inevitable, but living a longer, healthier life full of joy and purpose is a choice we can make. Embracing the fullness of life, while safeguarding our future from common age-related challenges, is a powerful way to embrace the…
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Managing Happiness: The Science Behind Connection and Purpose
Happiness is a pursuit that has captivated humanity for centuries. From ancient philosophers to modern scientists, countless experts have tried to unlock the secrets of long-lasting enjoyment and satisfaction. As we look deeper into the realms of social science, positive…
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Afternoon Tea: A Social Institution & A Timeless British Tradition Challenging Anxiety Crisis
In the delicate sounds of porcelain teacups and the fragrant swirls of steam, there is a story of two different women, from different times, who have shaped the very essence of what we now know as afternoon tea. As we…
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King Charles’ Coronation: Celebrating the Royal Colours and Change
The upcoming coronation of King Charles is steeped in tradition, and an essential aspect of this momentous occasion is the vibrant colour palette that defines the ceremony. From the regal hues that adorn the royal family’s attire to the colours…
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Change is in the Air: What to Wear at King Charles’ Coronation
As the world eagerly anticipates the upcoming coronation of King Charles, guests and spectators alike are abuzz with excitement over what to wear for this once-in-a-lifetime event. With a rich history of pomp and ceremony, British royal coronations are renowned…
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Craving Showdown: Outsmart Hidden Sodium for a Happier, Healthier Heart
A heartfelt revolution inspiring us to embrace a low-sodium lifestyle to outsmart hidden sodium The heart health has become a growing concern. The World Health Organization (WHO) reports that cardiovascular diseases (CVDs) account for approximately 17.9 million deaths annually, representing…
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Create a Mindful Eating Plan to Break Free From The Obesity Crisis
In a world where fast food, busy schedules and constant distractions have become the norm, it’s no wonder that we’ve lost touch with our innate ability to eat mindfully. The luxury of truly savouring and enjoying our meals has taken…
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A Royal Affair: King Charles Coronation & London Iconic Bridges on River Thames
London, a city of vibrant history, attracts travellers from around the globe with its timeless charm and boundless energy. With 35.1 million visits forecasted for 2023 (86% of the 2019 level and 18% higher than in 2022) and £29.5 billion…
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Social Change & Happiness: Cultivate Joy to Make a Difference
In a world that often seems to prioritize material wealth and individual achievement, the quest for happiness has become a vital part of social change. According to the World Happiness Report, an annual publication by the United Nations Sustainable Development…