Founder of the transformational program Perfectionist Rehab and the host of The Glow Life Podcast, Martina helps perfectionist and high achieving executives, managers, entrepreneurs, and celebrities like you overcome overwhelm, trust your intuition, and feel great in your body, so you can work and stress less, love yourself, and feel alive again.
3 Tips for an Emotional Spring Cleaning to have a Glowing Year
Spring is a great time to get ready for a beautiful year. Nature gets ready to sprout and blossom, and so should we, because we are nature as well (yes, it’s true, but we often seem to forget!). When we…
5 Best Self- Care Tips To Feel Rich, Luxurious And Confident
Making sure that your daily rituals make you feel rich and luxurious – in my words I would say „glowing“ – I have put together my top five self-care tips for you to be productive and feel confident and radiant,…