A Medicine Garden Isn’t Just Pills
When we think of medicine, most of us immediately picture pills and capsules. But is medication the only solution for health issues, or our planet has more to offer than we give it credit for? In a world where quick…
Breaking Free From the Cycle of Regrets and Moving Forward
Have you ever looked back on your life thinking with regret: ‘I didn’t listen to my heart. It is very hard moving forward”. Do you ever think about the choices you’ve made, the paths you’ve taken, and the people you’ve…
Easy Blossom into Positive Thinking to Resolve Conflict This Easter
Feeling the warm sun embracing your face as you step outside into the blossom? This Easter is a time for positive thinking and resolving conflict both internally and externally. As you breathe in the fresh scent of blooming flowers, springtime…
Forest Bathing: A Mindful Travel Experience
Are you feeling stressed and overwhelmed? When is the last time you went for some forest bathing? Your mindful travel experience could start today with a walk in nature. Originating in Japan, forest bathing is a mindfulness practice that involves…
Mindful travel: eco-friendly resorts to celebrate Earth Day
Are you looking for to celebrate Earth Day at an eco-friendly resort? Mindful travel may be the answer. Mindful travel encourages you to be present in the moment, prioritize self-care and well-being, and incorporate eco-friendly and sustainable practices into your…
Mindful Travel Ideas: Beautiful Destinations for a Spring Break
After a long winter, it’s time to plan a spring break and explore some mindful travel ideas to take a break from the daily routine and travel to new destinations. Many of us are excited that more and more people…
Is Money Energy? How Your Mindset Affects Your Finances
Money is a powerful force that can greatly impact our well-being but is money energy? Are your emotions and money mindset impacting your finances? According to recent statistics, over 3 billion people live in poverty, struggling to meet their basic…
Finding Your Zen: Simple Practices for Inner Peace and Mental Clarity
Are you feeling overwhelmed, stressed, or anxious? It’s time to find your zen, your sanctuary for inner peace and mental clarity. It’s easy to feel overwhelmed by the constant demands of life. The pressures of work, relationships, and daily responsibilities…
What is the song in your heart?- Tap into a mindset shift for unapologetic happiness
Have you ever taken the time to truly consider what makes your heart sing? It’s a difficult question to answer, isn’t it? For many of us it is easier to go about our lives on autopilot, not stopping to think…
How is your vibration impacting your finances: is money energy?
Have you ever considered the connection between your vibration and your finances? It may sound like an unusual concept, but many people believe that money is energy, and that your vibration can impact the flow of money in your life.…