
Running on Emotional Overdraft? Here is How to Open a New Confidence Account and Shut Down Self-doubt
Are you tired of running on emotional overdraft? Confidence is your best currency. Imagine what you could afford if your confidence account was full. Dr Marina Nani breaks down how to open a new confidence account and shut down self-doubt.

Rich Monday Paper- How to Win Business Awards
This edition of Rich Monday Paper- How To Win Business Awards, invites you to celebrate Matthew Ansell and what it takes to break down self-doubt. We explore the art of building what we call a bank of confidence: the choices that build a stronger body, a clearer mind and a more intentional life.

How Social Media Teaches You to Be Sad—And Tricks Your Brain into Believing It Was Your Idea
What if we told you that every time you scroll through your feed, it’s not really you making the decisions—but your brain's ability to anticipate before it happens? You are not just consuming content. You are being trained by It. Dr Marina Nani breaks down how social media teaches you to be sad and tricks your brain into believing it was your idea.

The Feeling Good Garden: How to Reset Your Inner Chemistry Without Getting Your Ducks In A Raw
Are you vibrating in conflict with what you actually want? Is your life nowhere near Instagram-perfect? What if you could reset your inner chemistry without getting your ducks in a raw? Dr Marina Nani opens the gates into The Feeling Good Garden

Rich Monday Paper- How to Feel Glamorous Every Day
How to feel glamorous every day—without the red carpet. From mindset rituals to confidence cues, Edition 63 Rich Monday Paper invites you to identify yourself with elegance in your own way. Despite everything, we curated the good news we love: a London school teaching kindness as a core subject. Now that’s Glamour in progress.

The Afternoon Tea That Changed Everything: Your Story Is Not Your Point of Attraction
What if we tell you that your story is not the point of attraction? Dr Marina Nani breaks down how an afternoon tea can change everything.

Lauren Sánchez Leading The All-Female Space Crew to Challenge the Space Travel Narrative
A new image will burn into our collective imagination: six women, diverse in background, bonded by courage, blasting beyond Earth’s grasp with intention and grace. The New Shepard rocket will launch from Blue Origin’s site 30 miles north of Van Horn, Texas with Lauren Sánchez leading the All-Female Space Crew to challenge the Space travel narrative.

Rich Monday Paper- How to Build Your Legacy
Rich Monday Paper, Edition 62 explores what building a legacy means in 2025: living with intention every day, creating meaningful moments, nurturing values that last and showing up for what matters most. Legacy is no longer about leaving behind monuments and begins not with what you own but with how you live and what you leave behind in others.

Friendship: How the Meaning Changed for Women in the Digital Age
In a world of curated feeds and busy lives, the most radical thing a woman can offer another woman is still the same thing it’s always been. Friendship. Dr Marina Nani looks into how the meaning changed for women in the digital age, as a reminder that none of us were ever meant to do life alone.

Your Space, Your Story- Chelsea Flower Show, Coming Home to Beauty
What makes this year’s Chelsea Flower Show especially meaningful is the RHS’ 2025 theme: “Your Space, Your Story.” It is a heartfelt invitation to come home to beauty. Dr Marina Nani reflects on her 25th Year at the Chelsea Flower Show