Jannice Jones
Jannice Jones MSC– The Positive Psychologist and Founder of
Transform.mi.mastermind
Jannice is an author, speaker, and coach and has coached and
mentored women for over 25 years in the addiction field.
Her zone of genius is coaching and training women to turn their
trauma into triumph, pain into passion and fear into freedom.
Having been on her own journey of self-discovery for almost 4
decades she utilises her knowledge, wisdom and experience to
unlock the unlimited potential of women everywhere.
Jannice draws from the fields of positive psychology, mindfulness,
neuroscience, Breathwork, NLP, EFT, spirituality, 12-step
recovery, epigenetics and various healing modalities to equip
women to transform their relationship with their mind, body,
emotions and spirit.
Anxiety and Stress Busters
The Oxford English Dictionary defines anxiety as ‘a feeling of worry, nervousness, or unease about something with an uncertain outcome’. I like the definition of anxiety as ‘overestimating a potential threat and underestimating your resources’. Anxiety can be mild or…
Does Fear Take You Away From Connection?
Fear is an illusion. It’s a construct of our mind, and it’s a disconnect from flow. We project our fear into a potential future that we definitely do not want. We focus on the things that scare us, and we…
6 Ways To Reduce Overwhelm From Trauma
Trauma can be incredibly overwhelming, especially if it’s something that you’re not used to dealing with. It can feel like everything is happening at once and you’re just trying to keep your head above water. It’s important to remember that…