Wellbeing
True wealth begins with nurturing yourself—mind, body, and spirit. Discover sophisticated self-care, mindfulness practices, nutritional wisdom, and transformative wellness approaches designed for the discerning woman who understands that personal wellbeing is the foundation of a truly rich life.
The Science of Hope: Delving Beyond Wishful Thinking
Craving Showdown: Outsmart Hidden Sodium for a Happier, Healthier Heart
The Crisis of Self-Trust: Understanding the Science Behind Your Inner Light
Psychological Factors that Reflect Your Self-Trust & Awareness
Optimal Water Intake- The Most Effective Times to Hydrate Your Body
Keep Your Brain Young: 12 Science-Based Steps Backed by Harvard Medical School
A Woman’s Heart: Misunderstood by Scientists, Misdiagnosed by Doctors & the Gender Bias
Journaling as Your Inner Child to Heal Past Trauma
Life is Better with Joy- Finding Joy in Every Moment of Life to Break Free from the Cycle of Anxiety
The Trust Factor – The One Secret Every Successful Woman Applies to Create an Abundant Life
How to Write a Letter to Your Inner Child: A Guide to Healing and Unlearning
