Category Feeling Good and Happy
5 Lessons Negative Emotions Teach Us About Love
Negative emotions do not diminish love; they define it. Dr Marina Nani is reflecting on the lessons negative emotions teach us about love, deepening its meaning and making its power undeniable.
How to Starve Your Negative Emotions in 90 Seconds
Do you know that an emotion, in its pure physiological form, lasts only about 90 seconds? Dr Marina Nani looks into how to starve your negative emotions before you begin the mental replay,
5 Great Reasons for Happiness When You Are Single
Valentine’s Day is approaching and our readers ask us to write about people who are single. Dr Marina Nani looks into the 5 reasons for happiness when you are single.
Challenging Self- doubt into The Energy of New Beginnings
Is wishing for change enough? There is a reason why you fear the unknown. Dr Marina Nani explores how do we truly open ourselves into the energy of new beginnings?
Challenging self- doubt is where change starts.
8 Luxuries You Can’t Buy but Boost Vitality After 50
Luxury is often defined by what is exclusive, what is rare, expensive, or unattainable. Dr Marina Nani curated 8 luxuries you can't buy but boost vitality after 50.
7 Colors to Wear for Prestige and Wealth
Have you ever noticed how certain colors empower you instantly? Dr Marina Nani invites you to explore what colors to wear for prestige and wealth, learning from some of the most successful brands in the world.
Abundance- The Secret to Living a Rich Life
Life is unpredictable. One moment, everything feels steady, and the next, a sudden shift—a job loss, a health crisis, an unexpected goodbye—reminds us how fragile our reality can be. No one is immune to hardship. Dr Marina Nani looks into Abundance and the secret to living a rich life.
Feeling Good and Happy Every Day: Walking to Zen Your Energy
Putting one foot in front of the other is one of the simplest yet most powerful ways to clear your energy, both physically and mentally. Dr Marina Nani looks into Zen walking to help you discharge negative energy.
10 Luxuries You Can’t Buy but Boost Happiness
With Valentine's Day approaching, our readers are asking what are the luxuries that truly shape human happiness? Dr Marina Nani looks into how can we reclaim priceless luxuries in a world that constantly pulls us toward the superficial? She curated the answers from Science as it points to a deeper, more enduring kind of wealth—one that isn’t for sale, but available to those who seek it.