Category Wellbeing
Feeling Good and Happy- Tuning into a Frequency of Happiness and Ease
What would your life feel like if you lived with a little more happiness and ease? Dr Marina Nani looks into tuning into a frequency of happiness and ease, a choice you can make to feel happy and good every day.
Finding North When the Unthinkable Happens: Spark Strength to Thrive During Conflict
For millions of people, the unthinkable happens every day. How do you spark strength to thrive during conflict? Dr Marina Nani looks into what is available to you when everything around you is falling apart.
Jennifer Thompson: Breaking Free from the Claws of Perfectionism and Self-doubt
Research shows that millions of high achievers get caught in cycles of self-doubt and flawless success .
In her book, If We’re Being Honest: Silencing the Lies We Tell Ourselves to Live a Life We Love, author Jennifer Thompson offers the antidote to these struggles and break free from the claws of perfectionism.
Feeling Good and Happy: Trading your ‘How?’ for the ‘WOW!’
When you ask yourself “How can I do this?” you may not realize it, but this question puts you in a position of self- doubt. Dr Marina Nani is exploring a simple trade: shifting 'how?' for the 'Wow!' with enthusiasm so you can start feeling good and happy .every day.
7 Surprising Facts About Your Self-Image
Understanding self-image is essential for your confidence and mental health. There are facts that might surprise you! We curated 7 of the factors contributing a healthy self-image.
Feeling Good and Happy: 8 Questions to Build a Healthy Self-perception
What do you see when you look in the mirror? Dr Marina Nani defines Self-perception as " a vitamin for the soul" and curated 8 questions to help you build a healthy self-perception from the ground up.
Feeling Good and Happy-What Frequency Uplifts You When Driving Out of Range?
Do you often feel pulled away from feeling good and happy? While driving through the English countryside Dr Marina Nani looks into the ability you have to choose a frequency that uplifts you instead of holding you down, when driving out of range.
Feeling Good and Happy: 9 Cues for Being in Alignment with Your Purpose and Manifesting Your Deepest Dream
If you've tried every Law of Attraction technique under the sun and still struggle with manifesting your dream, Dr Marina Nani explores 9 cues for being in alignment with your purpose and manifesting your deepest dream
2 Good Reasons to Evict the Squatters from Your Mind: Inner Peace and Confidence
How do you reclaim your inner peace and confidence? If you want to challenge self doubt and the squatters living rent-free in your mind right now, Dr Marina Nani is inviting you to reflect on a better question: Whose voice is louder in your mind — yours or theirs?