Tag women
Mental Health: The Impact of Self-Awareness on Feeling Good and Happy
Have you ever noticed how some days feel light, vibrant and filled with possibilities, while others seem weighed down by endless struggle? The one thing that impacts your mental health is self-awareness—the ability to recognize when you’re in sync with…
Journaling to Feel Good and Happy Every day: How to Balance Self-expression and Reflection
For centuries, the questions we pose to ourselves are often more important than the answers we receive from others. How do you balance self-expression and reflection? Is Journaling a gate to Feel Good and Happy every day?
Brigitte Bardot at 90- Every Role on Screen Challenged Women’s Role in Society
At 90, Brigitte Bardot stands as an icon who challenged not only her status quo but women's role in today's society. Every role on screen portrayed women who were free-spirited, confident and unafraid to defy social norms.
How to Feel Good and Happy: 8 Tips to Keep Every Day a Good Day
Our ability to feel good seems to fluctuate based on external events, but what if we could learn how to feel good no matter the circumstances? Science and psychology reveal that we can cultivate emotional resilience and maintain positive emotions even on difficult days.
Women Travelling Solo to the Land of Northern Lights – an Inward Destination
In the last decade, the world has witnessed a remarkable rise in solo female travel. With women breaking traditional boundaries and redefining freedom, there has been a growing trend of venturing to unconventional, off-the-beaten-path destinations. A top destination that is…
5 Happiness Habits Backed by Science- How to Trade Romantic Blocks for Bliss
How do you create lasting happiness and joy to transform your relationships into sources of lasting connections? Scientific studies show that practising these habits fosters emotional well-being, improves relationship satisfaction and strengthens romantic bonds. Paula Delgado looks into the Happiness habits that can break negative relationship patterns and attract new romantic bliss.
Beyond Food- the Renaissance of Foraging
For centuries, people foraging enjoyed harvesting mushrooms, berries and edible plants during the summer months, taking advantage of the most delicious resources. The New Nordic food movement, which took root in 2004, foraging goes beyond food, as a renaissance of a traditional lifestyle. This culinary revolution, led by visionary Scandinavian chefs, has placed foraging at the heart of the dining experience in Sweden's most acclaimed restaurants.
Gender Pay Gap and How Women Fight for Financial Independence
The gender pay gap remains a stark reality, with women earning less than men for identical work. Women fight for financial independence and their efforts of making small investments in education, career growth and financial literacy are similar to planting acorns that will grow into strong oaks.
New Study Reveals Imposter Syndrome Affects Men and Women Equally
New study finds Imposter Syndrome impacts both men and women equally. Discover more about this widespread issue and how to combat it.