Tag wellness
Holistic Wellness Tips for Maintaining Physical, Mental and Emotional Health Post-Retirement
Retirement is a precious opportunity to prioritise holistic wellness and invest in your physical, mental and emotional health. Mary Muduuli looks into holistic tips for your daily routine, as you embrace this new chapter of life with vitality, purpose and a renewed sense of wellbeing.
What Stars do Differently to Supercharge a Morning Routine?
If you are asking yourself what Stars do differently? you are not alone. Each morning sets tone for the rest of the day. purposeful morning routine can be the key to unlocking a day filled with happiness, but when does your morning start?
Slow Pace Wellness Real Estate: The Key to a Healthier and Happier Life
Are you craving for slow pace wellness and a happier life? In recent years, the wellness real estate has seen a significant rise in popularity as more and more people choose to live in homes designed for a healthier and…
What Gives You A Sense Of Purpose Adding More Years To Your Life ?
Discover how living your purpose is adding more years to your life! Learn how finding meaning in life can lead to a healthier and happier you. Read more now on Rich Woman Magazine
The Healing Powers of Forgiveness
The act of forgiving can be difficult, but it’s important to remember that forgiveness has healing powers and it benefits your own peace of mind. Learning to forgive can help you move on from hurtful experiences and create a more…
A Big Shift on the Anti-ageing Narrative
It's time to shift the narrative on ageing. Ageing is not a problem to be solved, but rather a natural process that should be celebrated. We need to break down the barriers that prevent older adults from living their best lives, and create a society that values and supports them. With these steps, we can change the way we think about ageing, and help everyone live longer, healthier, and happier lives.
How to Discover Your Calling and Live a Happy Life
Have you ever wonder what is your life purpose, what is your calling and how to live a happy life? When I retired, I decided to put my Soul at Work, and I went on to discover my calling and…
How to Enjoy Life’s Rich Pleasures, Change and Happiness to jump-start a Really Happy New Year
Making this New Year a great year is about re-imagining life’s rich pleasures, enjoying change and happiness, living your life well every day. Can you create a good year, living life moment by moment, every day? A new year of…
While The World Heads Into The Festive Season, You Could Wait For A Miracle Or Become One
Coronavirus anxiety may be shaking the Dow Jones and the stocks of global retailers, but the world heads into the high season, bringing people together, from Thanksgiving into Christmas and New Year’s Eve with the promise of a fabulous Valentine…