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Feeling Good and Happy Every Day- Learning to Let Happiness In
What makes life good, not in a naive, wishful-thinking way, but in a way that withstands hardship and uncertainty? Dr Marina Nani is back learning how to let happiness in.
5 Reasons Why Inner Confidence Looks Great on Women
For generations women were excluded from education, economic opportunities, and ownership. We looked into how the inner narrative changed in the last decade and the 5 reason why inner confidence looks great on women.
The 50% Rule with Erin Hatzikostas- Your Success Capsule
What if the secret to standing out isn't in trying harder to fit in?
We reached out to Erin Hatzikostas who's recent book The 50% Rule, reminds us that you can't compare yourself to others when you're competing in a league of your own.
7 Surprising Facts About Your Self-Image
Understanding self-image is essential for your confidence and mental health. There are facts that might surprise you! We curated 7 of the factors contributing a healthy self-image.
A scientific perspective on why women fall in love more often than men
While evolutionary biology and hormonal influences offer insights into why typical gender behaviours in love and sex might differ, What is the scientific perspective on why women fall in love more often than men?