Tag technology
9 Relaxation Tips for Workaholics to Feel Good and Happy-Backed by Science
Many workaholics, even after leaving the workforce, find it hard to relax. But science shows there are ways to retrain your brain to embrace downtime. Dr Marina Nani curated 9 relaxation tips for workaholics to feel good and happy-backed by science
8 Lifestyle Hacks to Reset Your Inner Peace when Stress Kicks In
Life's twists and turns can throw us off balance, but stress doesn't have to take away your inner peace. Feel inspired to discover effective lifestyle hacks to reset your inner peace when stress kicks in
The Paradox of Early Maturity: When Old Souls Emerge in a Young World
In today’s fast-paced and hyperconnected world, the phenomenon of maturing too early and being an old soul at a young age has become increasingly common. The combination of rapid technological advancements and societal conditioning has contributed to the emergence of…
The Future of Anti-Aging: Breakthrough Technologies and Lifestyle Trends for 2023 and Beyond
In a world where the global population is rapidly ageing, the pursuit of youth and vitality has become a top priority for many. According to the United Nations, the number of people aged 60 and above is expected to reach…
Easy Steps to Detox Your Digital Life & Balance Your Relationship with Technology
Are you glued to your phone? You need to start to detox your digital life and take a hard look at your relationship with technology. Technology has become an integral part of our lives and keeping a more balanced relationship…
How To Keep A Journal, Free Your Mind And Take Control Of Your Mental Health
Stop feeling ashamed and start keeping a journal! It will help you push the boundaries, take the time to look at things from a different perspective, find a solution, forge on a new path, vision board planning, re-evaluate your business plan or even reinvent yourself.