Tag shame
Feeling Lost in The Weight Loss Maze? Keep Moving Without Shame and Guilt
In a world that often scrutinises women’s bodies and glorifies unattainable standards of beauty, embarking on a weight loss journey can feel like a daunting task. But remember, you are not alone. There are easy steps to lose weight effectively…
Home Alone: What Holds You Hostage To Fear of Rejection
Fear of rejection can leave you feeling trapped and alone, but it doesn't have to control your life. Learn how to break free from this fear and find the courage to connect with others.