Tag self-love
Rediscovering Feminine Energy: The Power of Yin in a Yang-Dominated World
As I settled into my seat, the oolong tea teacup in my hands, I couldn’t help but notice the peaceful aura on Dr Chen’s serene demeanour. She had always been a source of joy to me, especially during my own…
The Ultimate Happiness Hack: Letting Go of These 3 Things
In our pursuit of happiness, we often overlook the simple yet profound wisdom of letting go. It’s human nature to cling onto habits, beliefs, and behaviours that do not nurture our wellbeing. However, sometimes the key to unlocking true happiness…
Psychological Factors that Reflect Your Self-Trust & Awareness
Psychological factors play a significant role in shaping our sense of self-trust. Among these factors, our upbringing, personal experiences and cognitive processes work together to either strengthen or weaken our trust in ourselves. Our upbringing, including our family environment and…
DIY mental health: a spa day for the soul
The power of the mind is a remarkable force that can shape our lives in ways we may not even realise. In the next 24 hours, it is estimated that over 70,000 thoughts will enter your mind – that’s an…
Feeling good in your own skin: turning back the clock to stop ageing
As we age, skin undergoes numerous changes that can cause wrinkles, fine lines and age spots. Don’t you wish you could turn the clock back? Social media feeds are filled with picture-perfect images of flawless skin and airbrushed bodies, it’s…
Mental Health- a dance between the ebb and flow of life
While accepting that mental health is getting poorer every day, and the price of a good day is higher and higher, it can be difficult to navigate the ebb and flow of life and many see life as a rollercoaster…
Is self-love the missing peace in your relationships?
You can fall in love with everyone and everything around you but why is so easy to forget the one person who is always with you, the person who resides within? It’s a fact: those who love themselves fully are…
Understanding Karmic Cycles: How to Break, Heal, and Balance Your Karma
Unlock the transformative power of karmic cycles and break free from negative patterns to evolve to a higher level of consciousness.
Breaking the Karmic Cycle: How to Free Yourself
How to transcend limitations and break the karmic cycle according to a world-renowned mystic.