Tag sanctuary
Stress Free Sanctuary: 5 House Plants to Talk to for Anxiety Relief
![purple flower field during daytime](https://richwoman.co/wp-content/uploads/2023/08/77muew_opr4-768x1151.jpg)
In the quest for alleviating anxiety and nurturing well-being, the natural world often holds unexpected solutions. Engaging with plants as a form of therapy is gaining traction, and certain house plants are particularly able to offer solace. Let’s explore the…
Design your Sanctuary at home to alleviate anxiety
![Why not design a sanctuary at home to break free from anxiety](https://richwoman.co/wp-content/uploads/2023/03/Listing_image_portrait-3.webp)
In today’s fast-paced world, it’s easy to become overwhelmed and stressed, which can lead to anxiety. While there are many strategies you can use to manage anxiety, one of the most effective is to create a sanctuary at the heart…