Tag sanctuary
5 Science of Colour Psychology Tips to Rappel Narcissists and Attract Positive Energies
Colours are more than just aesthetic choices—they are tools for survival when living with a narcissist. We curated 5 tips backed by the science of colour psychology to rappel narcissists and attract positive energies.
Stress Free Sanctuary: 5 House Plants to Talk to for Anxiety Relief
In the quest for alleviating anxiety and nurturing well-being, the natural world often holds unexpected solutions. Engaging with plants as a form of therapy is gaining traction, and certain house plants are particularly able to offer solace. Let’s explore the…
Design your Sanctuary at home to alleviate anxiety
In today’s fast-paced world, it’s easy to become overwhelmed and stressed, which can lead to anxiety. While there are many strategies you can use to manage anxiety, one of the most effective is to create a sanctuary at the heart…