Tag relationships
Learn to Say No! to Relationships That Consume Your Energy

It is never easy to learn to say No! to relationships that consume your energy. At the launch of her latest book- Forget Me Not- Dr Nani looks into the difference between relationships that consume your energy and relationships that nourish your purpose.
5 Reasons Why Inner Confidence Looks Great on Women

For generations women were excluded from education, economic opportunities, and ownership. We looked into how the inner narrative changed in the last decade and the 5 reason why inner confidence looks great on women.
Forgiveness- the Key to Unlock Abundance and Joy

Forgiveness is often misunderstood. Some see it as weakness or condoning wrongdoing. Others believe it’s a gift we give to the person who hurt us. Dr Marina Nani sees forgiveness as one of the greatest gifts we give ourselves. It is the key to unlocking abundance and joy, connecting the dots between pain and new beginnings.
5 Science of Colour Psychology Tips to Rappel Narcissists and Attract Positive Energies

Colours are more than just aesthetic choices—they are tools for survival when living with a narcissist. We curated 5 tips backed by the science of colour psychology to rappel narcissists and attract positive energies.
Wired for Meaningful Connections Online and Offline

Why are so many people feeling isolated when we have more tools than ever to stay connected? Research show that over 4.8 billion people are active internet users globally. Are we wired for meaningful connections, both online and offline?
5 Happiness Habits Backed by Science- How to Trade Romantic Blocks for Bliss

How do you create lasting happiness and joy to transform your relationships into sources of lasting connections? Scientific studies show that practising these habits fosters emotional well-being, improves relationship satisfaction and strengthens romantic bonds. Paula Delgado looks into the Happiness habits that can break negative relationship patterns and attract new romantic bliss.
Rich Monday Paper- What Factors Activate Success?

Inspired by Sandra J. Horton who co-authored a groundbreaking new book, Activate Success, with Sujata Ives. The first edition of Rich Monday Paper this summer takes us on a quest to uncover what truly activates your success.
Love Actually- the science behind love and romantic behaviour

While social media has impacted how we connect and communicate love and deliver romantic gestures, Love Actually is a nostalgic take on romance- but what is the science behind love and romantic behaviour in the digital age?
Emotional resonance: the missing ingredient in leadership

What is the power of shifting from speaking to listening as a leader? Find out how emotional resonance is transforming the very essence of leadership to create more connected, resilient and high-performing teams.