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8 Luxuries You Can’t Buy but Boost Vitality After 50
Luxury is often defined by what is exclusive, what is rare, expensive, or unattainable. Dr Marina Nani curated 8 luxuries you can't buy but boost vitality after 50.
10 Luxuries You Can’t Buy but Boost Happiness
With Valentine's Day approaching, our readers are asking what are the luxuries that truly shape human happiness? Dr Marina Nani looks into how can we reclaim priceless luxuries in a world that constantly pulls us toward the superficial? She curated the answers from Science as it points to a deeper, more enduring kind of wealth—one that isn’t for sale, but available to those who seek it.
Jennifer Thompson: Breaking Free from the Claws of Perfectionism and Self-doubt
Research shows that millions of high achievers get caught in cycles of self-doubt and flawless success .
In her book, If We’re Being Honest: Silencing the Lies We Tell Ourselves to Live a Life We Love, author Jennifer Thompson offers the antidote to these struggles and break free from the claws of perfectionism.
Feeling Good and Happy: 8 Questions to Build a Healthy Self-perception
What do you see when you look in the mirror? Dr Marina Nani defines Self-perception as " a vitamin for the soul" and curated 8 questions to help you build a healthy self-perception from the ground up.
How to Ditch Lifestyle Creep: A Path to Intentional Living
Life has a way of rewarding hard work. Whether it’s a long-awaited promotion, a significant bonus or a successful business venture, increased income is a moment of triumph. Yet, with this newfound wealth comes a subtle, often unnoticed adversary: lifestyle…
Ikigai- a gate into the Japanese path to longevity and joy
At the heart of Japanese wisdom on living a joyful and long life is the concept of "ikigai," - the reason for being. We curated the steps to integrate in your daily lifestyle and open the gate to longevity and joy.
Carving your own path: is resilience the key to success?
It's not in the discovery of new lands, but in seeing with new eyes that we truly find ourselves. When you read Angela Frazier's book, "Rising from the Abyss: Unveiling God's Plan", you will discover a new perspective on the power of resilience and how it helps us carving our own path to success. What is the unique clue found in Angela's book?
The Road to Love: A Backpacker’s Love Story in Thailand
In this beautiful story, Dr Cheroll Dossett, known for her courage to travel the world solo in searching for her purpose, reminds us that life's essence lies not in destinations, but in the odyssey itself and the souls who accompany us along the way.
Easy Steps to Break Free From Trauma Bonds and Reset Your Emotional Well-Being and Purpose
Are you feeling trapped in unhealthy relationships ? Jessica Dalby curated the easy steps to break free from trauma bonds, reset your emotional well-being and rediscover your strength!