Tag positive thinking
How to Starve Your Negative Emotions in 90 Seconds
Do you know that an emotion, in its pure physiological form, lasts only about 90 seconds? Dr Marina Nani looks into how to starve your negative emotions before you begin the mental replay,
5 Great Reasons for Happiness When You Are Single
Valentine’s Day is approaching and our readers ask us to write about people who are single. Dr Marina Nani looks into the 5 reasons for happiness when you are single.
10 Luxuries You Can’t Buy but Boost Happiness
With Valentine's Day approaching, our readers are asking what are the luxuries that truly shape human happiness? Dr Marina Nani looks into how can we reclaim priceless luxuries in a world that constantly pulls us toward the superficial? She curated the answers from Science as it points to a deeper, more enduring kind of wealth—one that isn’t for sale, but available to those who seek it.
Feeling Good and Happy Every Day- The Courage to Believe in Yourself
What is your confidence set point? The most recent survey revealed that 62% of adults across 142 countries report struggling with the self-confidence. Dr Marina Nani looks into the courage to believe in yourself so you start feeling good and happy every day.
Feeling Good and Happy Every Day- The Luxury of Time
What makes you feel good and happy today? What is your relationship with time? Dr Marina Nani looks into the luxury of time.
Feeling Good and Happy Every Day: The Science of Time Perception
Time feels faster as we age. Dr Marina Nani looks into the science behind time perception and gives us new lens to appreciate the fleeting nature of life.
Feeling Good and Happy: Your Self-perception Reshapes a Happier 2025
Feeling Good and Happy starts with Your Self-perception. What is the story you tell yourself about yourself when no one else is listening? Dr Marina Nani looks into the Self-Perception shift that will help you reshape a happier 2025!
Feeling Good and Happy- Tuning into a Frequency of Happiness and Ease
What would your life feel like if you lived with a little more happiness and ease? Dr Marina Nani looks into tuning into a frequency of happiness and ease, a choice you can make to feel happy and good every day.
Feeling Good and Happy: Trading your ‘How?’ for the ‘WOW!’
When you ask yourself “How can I do this?” you may not realize it, but this question puts you in a position of self- doubt. Dr Marina Nani is exploring a simple trade: shifting 'how?' for the 'Wow!' with enthusiasm so you can start feeling good and happy .every day.