Tag positive thinking
10 Reasons Why Not Everyone and Everything Deserves Your Energy

There is a difference between living for validation and living with intention. Dr Marina Nani explores the 10 reasons why not everyone and everything deserves your energy and how to protect it from going to waste.
Europe Is Ready for Anything: How To Prepare Your 72 Hour Emergency Kit

Europe is ready for anything and EU positions preparedness as a moral imperative. Resilience has become a vital form of resistance and unity and we summarise how to prepare your 72 hour emergency kit.
Rich Monday Paper- Where Do You Go From Here?

The 57th edition of Rich Monday Paper is here with a new question: Where Do You Go From Here? We hope to inspire you to make better lifestyle choices. We believe in bringing you news that nurture the soul. We are not just chroniclers of events; we are seekers of meaning, curators of emotion, and champions of the untold stories that shape our world.
Sage Your Home Before Easter: Purifying Tips for Abundance and Joy

As nature awakens your home is a promise for new beginnings We share a few tips for purifying your home before Easter to invite greater joy and abundance.
How to Starve Your Negative Emotions in 90 Seconds

Do you know that an emotion, in its pure physiological form, lasts only about 90 seconds? Dr Marina Nani looks into how to starve your negative emotions before you begin the mental replay,
5 Great Reasons for Happiness When You Are Single

Valentine’s Day is approaching and our readers ask us to write about people who are single. Dr Marina Nani looks into the 5 reasons for happiness when you are single.
10 Luxuries You Can’t Buy but Boost Happiness

With Valentine's Day approaching, our readers are asking what are the luxuries that truly shape human happiness? Dr Marina Nani looks into how can we reclaim priceless luxuries in a world that constantly pulls us toward the superficial? She curated the answers from Science as it points to a deeper, more enduring kind of wealth—one that isn’t for sale, but available to those who seek it.
Feeling Good and Happy Every Day- The Courage to Believe in Yourself

What is your confidence set point? The most recent survey revealed that 62% of adults across 142 countries report struggling with the self-confidence. Dr Marina Nani looks into the courage to believe in yourself so you start feeling good and happy every day.
Feeling Good and Happy Every Day- The Luxury of Time

What makes you feel good and happy today? What is your relationship with time? Dr Marina Nani looks into the luxury of time.