mediterranian diet

Have you ever wondered what is the Mediterranean diet secret? Can a single, very simple ingredient make the difference for millions of people? The answer is Yes and the spotlight is on extra virgin olive oil (EVOO), which is the beating heart of the Mediterranean diet. Associated with multiple health benefits like longevity, better heart health, and the prevention of chronic diseases, EVOO brings magic to our cocking but is the oleocanthal that acts as the powerhouse of wellbeing.

Extra Virgin Olive Oil- Oleocanthal, The Secret Behind the Mediterranean Diet

Food
January 21, 2024

what is the secret of Mediterranian diet?

Mediterranean Diet’s Secret: More Extra Virgin Olive Oil?

Food
February 16, 2022