Tag meal
Happy Table: Cooking’s Therapeutic Power
Our editor looks into cooking's therapeutic power and shares the joy of cooking your own food. Cooking a meal requires focus and attention to details, allowing you to be present in the moment, reducing your stress level. Sitting around a happy table helps you relax.
12 Good Reasons To Meal Prep
Who hasn’t left work late, dreaming of a good meal but feeling energy depleted and very little desire to shop and then cook? A quick takeout meal could be the answer, even if that means turning a blind eye on…
Want To Release The Quarantine Weight? Don’t Skip Breakfast!
Any weight gain in quarantine (for some just a few pounds, for others a bit more) should not keep you worried as it can be easily lost if you just follow some day to day, simple and reasonable advice. Breakfast-…