lifestyle

This is actually my voice captured in a sound wave as I channelled light language and sound healing.

Wellbeing

Why Your Voice Is Unique-Just Like A Fingerprint

May 10, 2022

sound healing

Wellbeing

What is Sound Healing?

May 6, 2022

Music has a wide-reaching impact on society. It impacts our mood, how we think, and even how we behave. But can music do more than just entertain? Can it actually save lives?

Wellbeing

Can Music Save Your Life?

May 5, 2022

what are the keys to zen in a crazy world

Wellbeing

4 Keys to ZEN In A Crazy World

April 5, 2022

Mondays don’t have a great reputation, as evidenced by the staggering amount of Monday themed memes. The question is why? Can something be done about it? Or are we forever doomed to open our eyes on Mondays and get hit by a mix of anxiety and despondence? (ok, maybe not that bad but you get the point) 🙂 .

Lifestyle

Why The Struggle Of Surviving Mondays Is Real

March 18, 2022

what are the steps you take to feel successful and fulfilled?

Inspiration

8 Steps for Thinking Yourself to Success

February 24, 2022

how to you find your sen and inner peace in a busy world?

Wellbeing

Finding Your Zen and Inner Peace in a Busy Life

February 19, 2022

Living in the present moment is known as mindfulness, and is a state of active awareness and intentional attention on the present moment. Following these 5 ways described above will build your ability to be entirely aware of the present moment without judgment. Becoming mindful allows you to shake off all intruding thoughts, gain focus, and observe your thoughts from the outside in. Based on this self-awareness tips, you could take the time to stop and consider what’s going on now.

Wellbeing

5 Ways To Stay Present in the Moment

February 17, 2022

what is the secret of Mediterranian diet?

Food

Mediterranean Diet’s Secret: More Extra Virgin Olive Oil?

February 16, 2022

how do you find in the cloud?

Wellbeing

Home Alone- How to Find Love in The Cloud

December 21, 2021

Four Spiritual Habits from the Psalms

Wellbeing

Detox Your Soul

September 29, 2021

Bacchus or Dionysus, the God of nature, wine and ecstasy is a four season god, and for thousands of years inspired wine makers and wine lovers alike, across the world.

Money

Investing in Fine Wines: How Oeno is Leading the Way

September 28, 2021