Tag lifestyle
Yonne de Castro: The Seat at the Table Will Not Be Handed to Women
In this exclusive interview Yonne de Castro, Eva Rosa Santos, Female Leadership Executive Contributor is asking critical questions about gender equality and female leadership, to encourage women to pursue leadership roles in the face of stubborn gender stereotypes.
The Future of Ageing: Easy Steps to Sharpen Your Focus and Live Younger
Have you ever left your keys in the front door, or perhaps ventured into the kitchen with a purpose, only to stand there bewildered, unable to recall why you came? If so, you’re not alone. In the whirlwind of our…
The Impact of Negative Peer Pressure on Children: Challenging the Risks
What is the negative peer pressure on children? We explore challenging the risks, from the detrimental effects of negative peer pressure on children, focusing on making wrong choices, substance misuse, harmful or risk-taking behaviours, all the way to online bullying. How best can you help your children to make better decisions?
What Stars do Differently to Supercharge a Morning Routine?
If you are asking yourself what Stars do differently? you are not alone. Each morning sets tone for the rest of the day. purposeful morning routine can be the key to unlocking a day filled with happiness, but when does your morning start?
Ageing with Purpose: Tips and Hacks for Living Younger
Ageing is an inevitable part of life, but it doesn’t have to be synonymous with cognitive decline and stagnation. In fact, research shows that ageing with purpose can have profound positive effects on both our physical and mental well-being. This…
How to Build and Maintain Lasting Relationships
Unlock the secret to enduring connections! How do you build and maintain strong, lasting relationships that enrich your personal and professional life?
Challenging the Biological Factors that May Be Stopping You From Losing Weight
Unlock weight loss success by addressing biological factors. Learn how genes, medical conditions, and sleep habits impact your journey and discover effective strategies to reach your healthier goal weight.
Explore the World on Your Own Terms:10 Safe Destinations for Women Travelling Solo
In recent years, there has been a remarkable surge in the number of women choosing to travel solo, embarking on journeys of self-discovery and adventure. More and more women, just like you and me, explore the world on our own…
The Evolution of Female Friendships: From Childhood Bonds to Lifelong Sisterhood
Friendships are a vital aspect of our lives, offering support, companionship, and understanding. Among women, these relationships often evolve significantly across their lifespan, from the playful bonds of childhood to the deep and enduring sisterhood of adulthood. We invite you…