Tag lifestyle
Sandra Valks: Beyond Boundaries- Learning to Trust Your Inner Voice
We’ve all heard the old myth of the frog that is dropped into boiling water – jumping out very quickly! OUCH! And how the frog in the normal water, heated gradually, will become unconscious and eventually meet its death. Turns…
Relocation: the Wellbeing Factors to Consider Before Moving House
We all find ourselves day dreaming about moving house, relocating somewhere where life could be better. Considering relocating ? Let’s look at the wellbeing factors you should be aware of before making the big move. Firstly, the cost of living…
Zero Waste Cooking: Tips to Minimise Food Waste in Your Kitchen
The kitchen is the heart of many homes, where we create delightful meals to nourish our bodies and souls. But as we cook, we also create waste, much of which often ends up in landfills. The United Nations Food and…
A Brief History of Burnout & the Modern Epidemic of Exhaustion, Cynicism and Self-Doubt
Burnout, once dismissed as a work-related stress, has emerged as a significant societal issue in recent years. The modern world, characterized by high demands, constant connectivity, and intense competitiveness, has given rise to an alarming prevalence of burnout. This article…
Sandra Valks: Unapologetic From Great Depression to Great Expression
Stretching across continents and impacting millions of lives, the Great Depression shifted humanity into a new era of reflection and re-evaluation. It forced governments, economists, and policymakers to confront the shortcomings of existing economic systems and re-examine long-held beliefs. The…
The Weighty Truth: Your Luggage Can Change Your Carbon Footprint When You Fly
Do you ever wonder what is the weighty truth insight the luggage you carry when you fly and how you can change your carbon footprint? Recent studies reveal that our choices around carry-on versus checked luggage have a more profound…
Beyond Science- The Thoughts of an AUTISM Mum!
My friend S got a diagnosis a couple of months back and she behaved casually. We sat and had tea together while she told me about the concluding appointment which made the diagnosis official. I could see her eyes looked…
Lotus- from Ancient Philosophy to Your Life and Garden
Lotus flowers, with their exquisite beauty and resilience, have been adding beauty to our life and garden, for centuries. Lotus’ ability to bloom from the mud’s depth and shine radiantly in daylight represents resilience, purity, and spiritual awakening. In Western…
Embracing the Journey: The Power of Shifting Perspectives
“Even a Lotus flower starts as a tiny seed.” Aaron sat there reading this short letter, repeating every sentence to himself, over and over again… “I love your sunsets, Aaron” When Aaron first felt inspired to paint, he was already…