Tag lifestyle
Standing Alone in a Crowd- The Loneliness Pandemic in the Digital Age
Loneliness isn’t simply an emotion; it’s a biological signal, much like hunger or thirst, designed to push you towards others and make a connection. Dr Marina Nani reflects on the loneliness pandemic in the digital age and how most people are standing alone even in a big crowd.
Rich Monday Paper-What Charms Reflect Your Spirit?
What Charms Reflect Your Spirit?
This week, Rich Monday Paper invites you to explore the quiet magic of your personal charms, from what you wear to the values you embody. Discover stories that inspire, style that speaks, and how to build a life that reflects your essence, one meaningful detail at a time. Let your charms reflect your spirit.
5 Feel Good Factors To Boost Your Happiness Beyond Dopamine
While boosting dopamine feels good, too much artificial stimulation can lead to dopamine crashes and addiction. Dr Marina Nani looks into the 5 natural, sustainable habits, Feel Good factors to boost your happiness beyond dopamine
Rich Monday Paper- Letting Happiness In: Why Not You?
The 58th Edition of Rich Monday Paper is landing into the Spring Equinox week! We explore new possibilities, a deeper commitment to letting happiness in and ask yourself: why not you? Spring reminds us that change is not just for others—it’s for you, too.
We invite you to explore new paths to prosperity and reinvention.
Feeling Good and Happy Every Day- Learning to Let Happiness In
What makes life good, not in a naive, wishful-thinking way, but in a way that withstands hardship and uncertainty? Dr Marina Nani is back learning how to let happiness in.
Rich Monday Paper- Where Do You Go From Here?
The 57th edition of Rich Monday Paper is here with a new question: Where Do You Go From Here? We hope to inspire you to make better lifestyle choices. We believe in bringing you news that nurture the soul. We are not just chroniclers of events; we are seekers of meaning, curators of emotion, and champions of the untold stories that shape our world.
Happy Table: Cooking’s Therapeutic Power
Our editor looks into cooking's therapeutic power and shares the joy of cooking your own food. Cooking a meal requires focus and attention to details, allowing you to be present in the moment, reducing your stress level. Sitting around a happy table helps you relax.
7 Bizarre Foods that You Only Eat in Europe
When you experience different cuisines you have the chance to understand how people from a different culture live. Old recipes tell the stories of survival, adaptation and deep-rooted tradition. Find out what bizarre foods you could only eat in Europe.
Say Hello to Rich Colours: Tips to Bring Nature to Your Home this Spring
For years, spring decorating has been synonymous with soft pastels—powder blues, pale pinks, and delicate yellows that whisper rather than speak. But this year, designers are turning up the volume. Time to say Hello to rich colours. Get the tips to bring nature to your home this spring