Tag holistic approach
Lúcia de Palma on Female Leadership
We Can All Sow Seeds to Improve Our Reality In a recent interview with Lucia de Palma, a prominent advocate for gender equality and leadership development, the conversation focused on the multifaceted challenges that women face in their journey towards…
Walking: a Holistic Approach to Lower Blood Pressure Without Medication
Preventing and treating high blood pressure without medication is a crucial aspect of maintaining cardiovascular health. High blood pressure, or hypertension, is a leading risk factor for heart disease and stroke. While medication can be effective in controlling high blood…