Tag happiness habits

Feeling Good and Happy in a Highly Insensitive Society: 10 Practical Tips Backed by Science 

Feeling Good and Happy in a Highly Insensitive Society: 10 Practical Tips Backed by Science 
For 600 days we carried out daily open conversations on feeling good and happy every day. One of the most frequent topics discussed was being a highly sensitive person in a highly insensitive society. As a highly sensitive person, you may experience emotions more deeply and notice subtleties that others might overlook. Keep reading to explore 10 Practical Tips Backed by Science 

5 Happiness Habits Backed by Science- How to Trade Romantic Blocks for Bliss

5 Happiness Habits Backed by Science- How to Trade Romantic Blocks for Bliss
How do you create lasting happiness and joy to transform your relationships into sources of lasting connections? Scientific studies show that practising these habits fosters emotional well-being, improves relationship satisfaction and strengthens romantic bonds. Paula Delgado looks into the Happiness habits that can break negative relationship patterns and attract new romantic bliss.