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giving thanks can make you happier

How do you escape the holiday blues? In her debut piece, Paul Delgado, Happiness Executive Contributor is exploring the connection between gratitude and happiness, as well as the impact of gratitude on the brain, using data from the World Happiness Report and scientific evidence to demonstrate how practising gratitude can lead to a happier life.

Wellbeing Transformational change

Happiness: How to Break Free From the Holiday Blues and Be Happier

October 12, 2023

The Woman Re-Imagined

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