Tag feeling good and happy
Rich Monday Paper- How to Build Your Legacy
Rich Monday Paper, Edition 62 explores what building a legacy means in 2025: living with intention every day, creating meaningful moments, nurturing values that last and showing up for what matters most. Legacy is no longer about leaving behind monuments and begins not with what you own but with how you live and what you leave behind in others.
Rich Monday Paper- How to Walk Tall When Asked to Shrink
Rich Monday Paper 61st edition is an invitation to explore what it means to walk tall, with confidence, when asked to shrink. From Europe's celebrations and whispers worth listening to, we hope the good news we curated will inspire you!
Standing Alone in a Crowd- The Loneliness Pandemic in the Digital Age
Loneliness isn’t simply an emotion; it’s a biological signal, much like hunger or thirst, designed to push you towards others and make a connection. Dr Marina Nani reflects on the loneliness pandemic in the digital age and how most people are standing alone even in a big crowd.
5 Feel Good Factors To Boost Your Happiness Beyond Dopamine
While boosting dopamine feels good, too much artificial stimulation can lead to dopamine crashes and addiction. Dr Marina Nani looks into the 5 natural, sustainable habits, Feel Good factors to boost your happiness beyond dopamine
Rich Monday Paper- Where Do You Go From Here?
The 57th edition of Rich Monday Paper is here with a new question: Where Do You Go From Here? We hope to inspire you to make better lifestyle choices. We believe in bringing you news that nurture the soul. We are not just chroniclers of events; we are seekers of meaning, curators of emotion, and champions of the untold stories that shape our world.
Learn to Say No! to Relationships That Consume Your Energy
It is never easy to learn to say No! to relationships that consume your energy. At the launch of her latest book- Forget Me Not- Dr Nani looks into the difference between relationships that consume your energy and relationships that nourish your purpose.
10 Habits that Make You Feel Inferior and Dent Your Identity
Feeling inferior isn’t always about what people say to us. Dr Marina Nani explores 10 habits that make you feel inferior and dent your identity. The key to overcoming feelings of inferiority isn’t about being perfect but slowly rewiring your mindset.
Rich Monday Paper- Luxuries You Can’t Buy but Bring You Happiness
The 52nd edition of Rich Monday Paper is an invitation to explore the luxuries you can't buy but boost your happiness.
Abundance- The Secret to Living a Rich Life
Life is unpredictable. One moment, everything feels steady, and the next, a sudden shift—a job loss, a health crisis, an unexpected goodbye—reminds us how fragile our reality can be. No one is immune to hardship. Dr Marina Nani looks into Abundance and the secret to living a rich life.