Tag Emotional Regulation
How to Feel Good and Happy: 8 Tips to Keep Every Day a Good Day
Our ability to feel good seems to fluctuate based on external events, but what if we could learn how to feel good no matter the circumstances? Science and psychology reveal that we can cultivate emotional resilience and maintain positive emotions even on difficult days.
The Vicious Circle of Bullying in School: The Impact of Negative Cognitive Reappraisal on Your Child’s Wellbeing
In this article, we will explore the vicious circle of bullying in school and the impact of negative cognitive reappraisal for parents who are grappling with this difficult situation, aiming to inspire you to provide the support and guidance your child needs to navigate with confidence the challenges of bullying in school.