Tag confidence
Challenging Self- doubt into The Energy of New Beginnings
Is wishing for change enough? There is a reason why you fear the unknown. Dr Marina Nani explores how do we truly open ourselves into the energy of new beginnings?
Challenging self- doubt is where change starts.
7 Colors to Wear for Prestige and Wealth
Have you ever noticed how certain colors empower you instantly? Dr Marina Nani invites you to explore what colors to wear for prestige and wealth, learning from some of the most successful brands in the world.
Rich Monday Paper- How Do You Slow Down A Little to Enjoy Life’s Simplest Things?
After a well deserved break, we bring you the 51st edition of Rich Monday Paper, This issue is a gentle reminder to slow down and embrace the beauty of the present moment, inspired by the poignant words of Olivia Colman at this year’s Sundance Film Festival
Feeling Good and Happy Every Day- The Courage to Believe in Yourself
What is your confidence set point? The most recent survey revealed that 62% of adults across 142 countries report struggling with the self-confidence. Dr Marina Nani looks into the courage to believe in yourself so you start feeling good and happy every day.
9 Invisible Signs a Woman Isn’t as Confident as She Seems
How often is a woman's appearance a mask for their lack of confidence? What are the invisible signs, often-overlooked, of insecurities? We invite you to reflect and try to understand these signs which can remind us all to be a little kinder—to others and ourselves.
2 Good Reasons to Evict the Squatters from Your Mind: Inner Peace and Confidence
How do you reclaim your inner peace and confidence? If you want to challenge self doubt and the squatters living rent-free in your mind right now, Dr Marina Nani is inviting you to reflect on a better question: Whose voice is louder in your mind — yours or theirs?
The Science Behind Unapologetic Confidence, Over- apologising and Self-worth
Do you find yourself apologising too often in daily life? In contrast celebrities project a strong sense of self-worth, unapologetically owning who they are and what they stand for. What is the science behind unapologetic confidence, over- apologising and self-worth?
Rejection and Social Anxiety: How to Quiet Your Inner Critic to Feel Good and Happy in Social Settings
Whether it's meeting new people, speaking in front of a crowd or even attending a casual gathering, social anxiety have a way of triggering insecurities, Dr Marina Nani explores criticism, rejection and social anxiety and how to quiet your Inner Critic to feel good and happy in social settings /
The Science behind Self-Sabotage: best steps to reclaim your Confidence
Self-sabotage can be a significant barrier to achieving our dreams and living a fulfilling life. What is the science behind self-sabotage? What are the best steps reclaim your confidence ?