Tag cognitive longevity

Health, Lifestyle

Keep Your Brain Young: 12 Science-Based Steps Backed by Harvard Medical School

In the evolving landscape of employment, essential skills for success are shifting towards soft skills such as emotional intelligence, adaptability, and resilience. Thriving in this future work environment necessitates embracing lifelong learning. With the world undergoing rapid changes, it is only through continuous learning that we can develop the capacity to adapt and keep pace.

The quest for mental sharpness and cognitive longevity is a common goal for many individuals. As we age, it becomes increasingly crucial to prioritize brain health and maintain our cognitive abilities. Fortunately, researchers at Harvard Medical School have identified 12…

Rich Woman Magazine
April 25, 2023