Tag chocolate
Listen to Your Body- 8 Food Cravings and What To Do About it

Food cravings are an indication of imbalances. We invite you to listen to your body and make healthier lifestyle choices. We curated 8 different cravings and what to do about it
10 food cravings and what they say about your emotions

Ever wonder what your food cravings say about your emotions? Our cravings are not just about hunger; they often reflect deeper emotional needs and habits. Recognizing this power allows us to make more conscious choices that align with our long-term well-being.
Avocado and Chocolate, Foods That Eat Your Stress Away

Are avocado and chocolate foods that help you when stressing out about something upsetting during lockdown? Let’s face it: we’ve all found some comfort in foods that are not healthy and ended up being more stressed after a series of…