
Happy Table: Celebrate Sunday Plant- Based Lunch Ahead of Spring Equinox
The Spring Equinox is just around the corner. This Sunday Plant Based Lunch is filled with lighter, fresher flavours to celebrate around a happy table

7 Bizarre Foods that You Only Eat in Europe
When you experience different cuisines you have the chance to understand how people from a different culture live. Old recipes tell the stories of survival, adaptation and deep-rooted tradition. Find out what bizarre foods you could only eat in Europe.

Dinner Parties Are Back —And Europeans Are Ready for a Delicious 2025
Mindful living and social anxiety continue to influence our food choices and the way we connect. Dinner parties are back and Europeans are ready for a delicious 2025

Listen to Your Body: 7 Food Cravings You Should Avoid
Cravings are a complex mix of physiological needs, emotional triggers and learned behaviours. Find out what is means and how to avoid specific food cravings when they knock on your palate.

Mindful Eating: 5 Fasting Recipes Before Easter
We take a look at modern fasting, spiritual reflection and mindful eating ahead of Easter.
We curated 5 fasting recipes to inspire you during fasting.

Celery Detox Skin Tips Against Oxidative Stress
We curated a few celery detox skin tips to help you fight against oxidative stress, a key factor in skin ageing and damage, with significant implications for pigmentation, inflammation and skin health

Pairing Wines with Spices this Easter
This Easter, take your feast to the next level with expert tips on pairing wines with spices, bold, flavors.

Listen to Your Body- 8 Food Cravings and What To Do About it
Food cravings are an indication of imbalances. We invite you to listen to your body and make healthier lifestyle choices. We curated 8 different cravings and what to do about it

Listen to Your Body-Craving Orange Juice?
Craving a glass of orange juice? Your body is sending you a request for vitamin C, flavonoids and potassium that help fight illness- exactly what you need to heal.

How to Oil your Longevity with Fresh Liquid Gold From A Dark Bottle
Our Food editor looks into a life where longevity, happiness, connection and purpose come together naturally, preferably around a table with plenty of Extra Virgin Olive Oil and good company.