Annette Ebbinghaus is an ASCA certified Master Sophrologist as well as a Hypnosis and NLP Practitioner, Mindfulness and Cardiac Coherence Coach working with adolescents and adults since 2008. Her professional life progression went from MSc Civil Engineer building bridges, MBA working in industry and academia to a complete shift to mind and body health when she became a mother while living in Singapore. Her signature work is teaching adolescents techniques to support their mental and emotional health.
Parents & Quarantine: What Is It About Teenagers That I Just Don’t Get?
COVID 19 has affected each of us in different ways, while in self isolation. For families with teenagers you may be experiencing an increase in push back about the “rules”, high emotions that seem to come out of the blue…