Tag wellness

The Healing Powers of Forgiveness

what are the healing powers of forgiveness?

The act of forgiving can be difficult, but it’s important to remember that forgiveness has healing powers and it benefits your own peace of mind. Learning to forgive can help you move on from hurtful experiences and create a more…

A Big Shift on the Anti-ageing Narrative

what do you know about Ageing?
It's time to shift the narrative on ageing. Ageing is not a problem to be solved, but rather a natural process that should be celebrated. We need to break down the barriers that prevent older adults from living their best lives, and create a society that values and supports them. With these steps, we can change the way we think about ageing, and help everyone live longer, healthier, and happier lives.