Tag resilience
King Charles III’s True Royal Colours This Easter: Resilience and Hope
This Easter, King Charles III's presence at the service show the true royal colours: resilience and hope. Despite his health challenges, His Majesty stood tall, reminding us all to face our struggles with grace and courage.
The ONE Thing You Need When Faced with Uncertainty
Have you ever felt trapped by circumstances beyond your control? It's easy to fall into the trap of victimhood, where we see ourselves as passive recipients of life's blows. But here's the truth: becoming a victim may be out of your control, but staying one is a choice.
10 Surprising Habits of Highly Self-Confident People
A decade back, I found myself on the precipice of transformation, my essence wrapped in a shell of introversion, barely daring to voice my ambitions. Yet, within me simmered a profound yearning to evolve, to move from the shadows of…
The Alchemy of Motherhood: Psychogenesis of a Woman’s Identity
Ahead of Mother's Day we look into how motherhood reshapes a woman's identity, altering self-perception and societal roles. In this article, we explore the psychological complexities of how the alchemy of motherhood metamorphoses a woman's identity.
Women Leaders Overcome Prejudice Using Self-Awareness
women are constantly put under the magnifying glass, often feeling the weight of prejudices and biases. I want you to know that you are not alone. Dr Marina Nani is exploring the one tool you already have to alleviate prejudice: Self-awareness
Amanda Coleman- An Irish Angel for First Responders and Vets
In this article Kevin P. Donaldson shares the extraordinary story of Amanda Coleman: an Irish Angel for First Responders and Vets.
In a world often filled with challenges, Amanda Coleman rises above adversity and inspires us all.
Navigating Thanksgiving: How to Cope With Devastating News
In the face of devastating news, understanding the psychological and emotional impact is crucial. With Thanksgiving round the corner Jessica Dalby looks into how to cope with devastating news.
Stepping into Your Power with Trauma Expert Sherrie Allsup
There is short term trauma and long-term trauma. Victims struggle to live with shame, guilt and humiliation. In this interview with Sherrie Allsup, Trauma Expert, Jessica Dalby explores Sherrie's story as a trauma survivor and the impact of her work at the 'Courage Starts With You Foundation' makes on trauma survivors as she educates from a victim's point of view.
The Healing Power of Music: Women Musicians and Therapists Making a Difference
Uncover the remarkable healing power of music through the inspiring stories of female musicians and therapists. A symphony of strength, resilience, and harmony awaits!