Tag mental endurance

Happiness & Wellbeing

5 Easy Steps To Stay Positive In Negative Circumstances

dreaming to conquer the summit of a mountain?

Navigating the world is difficult enough in the best of times, but what about when things get tough? How can you stay positive in negative circumstances and keep your head above water? It’s natural to feel overwhelmed and even helpless…

Rich Woman Magazine
January 13, 2023

Happiness & Wellbeing

The Biggest Test of Our Resilience: A Socially Distanced Santa

I, for one, want to scream at what the media are saying. Yes, we have a very serious situation on health, mental health levels, economy and social cohesion levels, but it is shamefully wound up to such heights of anxiety, as it is their business to sell news. That is how they profit. Many people now no longer watch or read the news as too much negativity depletes our reservoirs of hope and self-belief. Yet, there are so many good stories missed about human courage, resilience, innovative new businesses and compassion as the bone of negative news seems more tasty than encouraging messages of human greatness. It is important that we look after ourselves to be strong for others. Just like the scenario of an inflight emergency, we need to put on our air mask first so that we can help others around us. Looking after our health and fitness, strengthen our immune systems are so important in weathering this marathon of mental endurance and loss of freedom.

Nothing compares with the magic of winter: festive shows, a visit to a grotto, the winter fair, are all expectations which, by tradition, were embraced by our families for generations. But this year, around your Christmas tree, everybody will expect…

Douglas Ballard
November 26, 2020
78 Comments

5 Easy Steps To Stay Positive In Negative Circumstances

The Biggest Test of Our Resilience: A Socially Distanced Santa

Trending now