Tag lifestyle

Rich Monday Paper- What do you need to unlearn and be happier?

Rich Monday Paper- What do you need to unlearn to be happier?
Inspired by Kate Ferdinand, today's edition of Rich Monday Paper is revolving around the question: What do you need to unlearn to be happier? Are you ready to unlearn outdated beliefs and embracing new perspectives that lead to joy and inner peace? From stepping up as step-parents to prioritising mental health, every page is designed to inspire you to challenge outdated perceptions and to explore new perspectives.

Ayurveda: Fasting and Nasya for Holistic Health

Embrace the Spring Renewal with Ayurvedic Wisdom! Dive into the timeless practices of fasting and nasya for holistic health. Discover how intentional self-purification and revitalization can elevate your wellbeing journey. Follow us and read on to unlock the transformative might of Ayurveda!
Embrace the Spring Renewal with Ayurvedic Wisdom! Dive into the timeless practices of fasting and nasya for holistic health. Discover how intentional self-purification and revitalization can elevate your wellbeing journey. Follow us and read on to unlock the transformative might of Ayurveda!

Ayurveda- the Protocol for a Balanced Gut and Greater Vitality

green vegetable on white ceramic plate
Seema Datta is inviting us to discover the Ayurveda protocol for maintaining a balanced gut, and eliminating toxins to unlock your body's full vitality. Join our online retreat this week and embark on a transformational journey towards vibrant health and vitality!