The Summer Solstice and the Stonehenge Celebration: English Heritage
We have a rich history of summer solstice celebrations, largely centred around the prehistoric and fascinating monuments Stonehenge. Rising from the rolling plains of Wiltshire, this ancient stone circle has stood as a silent witness to the changing seasons for…
Rejuvenating Nature Walks: Your Best Friend this Summer
As summer unfurls its vibrant colours, it’s the perfect time for rejuvenating nature walks and enjoy the great outdoors. More than just a stroll, nature walks are an easy solution of our wellness routine. The first step towards embracing nature…
Keep Calm and Carry on Travelling to Quiet an Overthinking Mind
“Keep calm and carry on” – one of the most recognisable slogans in British history, often tossed in the direction of an overthinker, may feel dismissive, like a superficial band-aid on a deep wound. What if we add the missing…
The Magic of Italy: 3-Days Cruise of Unforgettable Experiences in Pompeii, Sorrento and Capri
Thinking to escape technology and venture beyond our digital bubbles into the magic of unforgettable experiences? There is something almost mythical about the Italian south, a land where the ancient past merges with the vibrant present. My recent three-day adventure…
The Art of Doing Nothing on Spring Bank Holiday: Retreat Before You Move Forward
Finally, Summer is here! Knowing when to step back is just as important as knowing when to move forward. Before rushing into the calendar of this summer’s extraordinary travels, I decided to take the art of doing nothing more seriously…
Have You Tried Space Somersault? Astronaut Peggy Whitson Is Dancing with the Stars
“Nothing beats the feeling of flying in microgravity” says Astronaut Peggy Whitson, aboard the International Space Station (ISS), recently enthralled the world with her somersaults in zero gravity. The video, broadcast on ABC News captured Whitson in a moment of…
From Cave Walls to Cyber Walls: Beyond the Power of Mind, Story and Neuroplasticity
Did you know your brain possesses an astonishing capacity known as neuroplasticity? This extraordinary ability enables your brain to adapt, learn, and essentially rewire itself in response to new experiences or just listening to a story or reading a book.…
Niksen: The Dutch Art of Deliciously Doing Nothing and Stress-Free Living
In an increasingly fast-paced world, the pursuit of calm and balance can often feel like a never-ending quest. But what if the secret to tranquillity lies in the art of doing nothing? The Dutch may have found the answer with…
Turning Thoughts into Steps: Paralyzed Man Walks Again with AI Using the Power of Mind
The human mind is a marvel of nature, an unfathomable expanse of thoughts, ideas, and potential that holds the power to alter realities and transcend limits. Every innovation, every breakthrough, every leap towards a better future originates in the realm…
In Full Bloom with Martha Stewart: Creating the Rose Gardens
Martha Stewart, the renowned lifestyle entrepreneur and the host of “Martha Gardens,” has always been a beacon of inspiration for those seeking to add a touch of elegance and nature to their lives. At 81, she become the latest cover…